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Sunyata Satchitananda | |||
| Priest of Eros and Beauty | ||||
| HOME :: | ||||
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Visiting Daka FAQ: What accommodations will you need? This week is intended to be a retreat focused on you. To that end, I will either stay with you in your home or other accommodations close by. I'm very flexible and open to what facilitates your retreat experience. I have basic diet needs that are easy to fulfill and enjoy shared and communal life with conscious, interesting, creative people. What type of Yoga will we be doing? I practice Vinyasa (Flow) yoga asanas called Sun Salutations. This is a basic series of Yoga poses each leading into the next. I also can share with you some Burmese Dondha (staff) Yoga which is very helpful with alignment and posture. What type of diet will we be sharing? Mostly raw, mostly vegan. Fruit in the morning, some vegetables (raw or steamed) for mid-day, and salad, vegetables, rice or quinoa w/ tofu or lean meat for evening meal. I encourage smaller meals more often during the day. What type of meditation will we be doing? There are various meditations I know which provide a variety of ways to quiet the mind and gain a witness perspective and/or create positive imagery and energy for manifesting your desires. I select which meditations to use based on your goals/intentions for the week. What is a Master Cleanse coach? I do the Master Cleanse along with you and coach you through the tough spots and guide you through the physical-spiritual transformation that can result from doing the Master Cleanse. The Master Cleanse is a great way to accentuate your spiritual retreat week and supports the process of starting a new paradigm consciousness. What Tantra Lessons will I learn? You'll learn different breathing techniques and the principles for using them. You'll learn how to feel your energy better and direct it for optimal experience. You'll learn how to use Tantric Touch in love-making. You'll learn techniques for creating greater satisfaction, presence, ecstatic bliss and joy in your love-making and life experience. Practices include breathing, movement, energy exercises and eye-gazing together. Request a Personal Tantric Retreat with Sunyata |